Found in LJ Lebedev interesting entry where he talks about how he stopped smoking. Be sure to read. Written emotional, letters, though many, but read very easily: I smoked all my conscious life, with 16 years of age. The first consciously earned money I spent on a pack of Camel. That was in 1991 in Poland, in Czestochowa, at a gas station. A couple of days before the coup. Then I smoked a cigarette, Soviet - Space and Herzegovina Flor. Then came the Bulgarian - Tu-134, a flight attendant, BT. Then came the U.S., their ...

Having read this morning the book Allen Carr's "Easy way to stop drinking, not in a hurry, pondered carefully, not to miss anything, and all thoughts of the author to catch. It was not so difficult, even very simple. I read part by part, realizing that all that said Allen Carr in his book, I know all this perfectly understand, but why am I only now after reading a serious thought for those or other things. I found a big mistake that I made, I tried, like all not to drink with his willpower, but it turns out ...

Finally something is ripe for careful reading and detailed in the plans to keep a couple of hours a day reading a book by Allen Carr's "Easy way to stop drinking", which everyone praised and which as popular around the world. I've been wanting to choose the time, but did not want to briefly run through, you need to carefully careful reading. So the next few days I will read, read, and read again ... If the book is so good, but the method is so effective, be sure to read and "Easy Way to Stop Smoking" by Allen Carr. If this is so easy, for an hour ...